Mental Health Support Videos for Parents
Videos with advice for parents on anxiety, self-care and sleep issues,

Urgent mental health help line:  ring 0121 262 3555 for advice and
support. This line is available 24 hours, 7 days a week and can be used
whether you are known to the service or not.

• Kooth

• Forward Thinking Birmingham - Pause
  Pause (Mental health and emotional wellbeing support): to register and request support online via https://www.forwardthinkingbirmingham.org.uk/services/13-pause [5] or call the registration line 0207 841 4470.